Učenie je veľmi komplexný a zložitý proces. Ak chceme z učenia vyťažiť čo najviac, musíme si naň pripraviť adekvátne podmienky. V dnešnej dobe môže byť náročné učiť sa správne. Práve preto sa budeme tejto problematike venovať ďalej v dnešnom článku.
Ešte predtým než prejdeme k samotnému učeniu, musíme si prispôsobiť okolie okolo nás. Dobré je začať úpravou svetelných zdrojov a nastaviť ich tak, aby sme mali osvetlený priestor okolo nás. Podmienky pri učení tiež vylepší úprava teploty na komfortnú úroveň, napríklad vetraním. Pre správne učenie je tiež potrebné nájsť si kľudné a nerušivé prostredie. Hlavným rušivým faktorom sú v dnešnej dobe aj sociálne siete a notifikácie, ktoré dokážu náš proces učenia ľahko narušiť, preto odporúčame si upozornenia vypnúť a jasne vymedziť čas pre učenie.
Pokiaľ chceme z učenia vyťažiť maximum, je dôležité si efektívne a strategicky naplánovať, ako aj správne zadeliť, kedy sa čo učiť. Vždy treba zvážiť náročnosť daného predmetu a učiva, čas, ktorý strávime učením, a ten najdôležitejší faktor – náš osobný vzťah k učivu. Ďalej už nasleduje samotný akt učenia sa. A tu každému vyhovuje iný spôsob. Vo všeobecnosti je však jedným z najlepších spôsobov proces efektívneho čítania a interpretácie. Tento spôsob spočíva v čítaní učiva, pochopení jeho kontextu a jeho následnom vysvetľovaní, či už samému sebe, alebo niekomu inému.
Avšak bezhlavé čítanie a rozprávanie toho istého dookola ešte neznamená, že sa to aj reálne naučíme a uložíme do dlhodobej pamäti. Práve pre odstránenie tohto nedostatku si vysvetlíme techniku Pomodoro.
Pomodoro je technika učenia založená na správnom využívaní času na prácu a prestávky. Tento koncept predstavil a vytvoril Francesco Cirillo. Odporúčané rozmedzie pre jeden pracovný interval je 25 až 40 minút. Po každom takomto pracovnom intervale je vhodné si dať prestávku 5 až 10 minút. Po 4 pracovných intervaloch si môžeme dať prestávku dlhšiu. Vhodné je interval začať zopakovaním učiva z minulého intervalu a potom pokračovať v novom učive.
Veľmi dôležitým faktorom sú aj rôzne aktivity, ktoré zvyšujú činnosť mozgu a tým pádom aj efektivitu učenia. Veľmi veľkú výhodu pre náš mozog má pravidelná fyzická aktivita, a to aspoň 2-3 krát do týždňa. Ruka v ruke s pravidelným cvičením ide správna a vyvážená životospráva a dostatočný pitný režim. Veľmi podstatným faktorom je aj dostatočný spánok. Zlepšiť mozgovú aktivitu môže pomôcť napríklad aj meditácia, ale aj mentálny tréning v podobe riešenia Rubikovej kocky alebo logické hry.
Dúfame, že Vám dnešný článok pomôže pri ďalšom štúdiu. To, ako vám dokážu digitálne technológie pomôcť pri vzdelávaní, sa dozviete v našom ďalšom príspevku.
Zdroje: soshotel.sk | vysokeskoly.sk | ako-sa-naucit-skor.com | referaty.aktuality.sk | upjs.sk | techtarget.com
1 141 Odpovedí
It is expected that as gradually stabilized with the domestic financial atmosphere, the home textile and apparel market will proceed to maintain a gentle growth.
He died Sunday in a Stillwater Nursing dwelling.
This is in contrast with mutual funds, where all purchases or sales on a given day are executed at the same price at the end of the trading day.
Do this until the wall is tall sufficient to dam the view of the pool heater and anything you want to hide.
Tubis, Decision-Making in the Soviet Economic Bureaucracy (1973), p.
Peru: Who We Are Archived 2011-03-12 at the Wayback Machine.
There’s certainly a great deal to learn about this topic. I really like all of the points you have made.
By evenly distributing power to all wheels, the Symmetrical All-Wheel Drive system reduces the risk of shedding traction on challenging terrains, providing a safe and confident towing expertise.
Since we have begun using this debt tracker printable to map our journey, we’ve paid off over $27,000!
I used to be able to find good info from your blog articles.
I’ve some outfits and scans to clean up and publish in my backlog too.
I’m amazed, I must say. Rarely do I come across a blog that’s both equally educative and amusing, and without a doubt, you have hit the nail on the head. The problem is something that too few folks are speaking intelligently about. I’m very happy that I came across this during my hunt for something regarding this.
Alfred Madle. For political and public providers in Middlesex.
I love it when people come together and share opinions, great blog, keep it up.
There is certainly a great deal to learn about this topic. I love all of the points you made.
An impressive share! I have just forwarded this onto a colleague who has been conducting a little homework on this. And he in fact bought me lunch because I stumbled upon it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this matter here on your internet site.
These slave drum memory units located in the metropolitan centers in the US could then be accessed by desk units in local stock brokerage offices again using Dataphone transmission.
Low upkeep : It doesn’t want any special care or upkeep.
In terms of sheer dollar value, the DeLuxe Ford was exhausting to beat.
Started as a single man army, the company has now grown into a team of over 100 people, including professional dealers & traders.
This has prompted a substantial amount of consternation in the public as well as the federal government spheres.
Your words have resonated with us and we can’t wait to read more of your amazing content. Thank you for sharing your expertise and passion with the world.
The guests might be Michael Rankine, Josh O’Keefe, George Bowerman and Tim Deasy.
Utterly written content material, Really enjoyed studying.
Maybe a new era of docs who feel more connected to their patients’ lives will try to heal society, too.
The system purchases and offers securities and property each time the business sector meets certain measurable obstructions.
You can have a big customized sales space built that would require multiple sales space areas and a crew of employees to assemble, or you can go for a smaller, 10-foot (3-meter) size that can be simply shipped and assembled and disassembled by your booth staffers.
As a new reader, I am blown away by the quality and depth of your content I am excited to explore your past posts and see what else you have to offer
Your positivity and enthusiasm are infectious It’s clear that you are truly passionate about what you do and it’s inspiring to see
Your content always manages to captivate and educate me. Keep up the fantastic work!
I truly admire how you tackle difficult topics and address them in a respectful and thought-provoking manner
Great post! We will be linking to this particularly great post on our website. Keep up the good writing.
This is exactly what I needed to read today Your words have given me a new perspective and renewed hope Thank you
Your blog has become a source of guidance and support for me Your words have helped me through some of my toughest moments
It means so much to receive positive feedback and know that my content is appreciated. I strive to bring new ideas and insights to my readers.
Sir Ivone Augustine Kirkpatrick, GCMG, KCB, Permanent Beneath-Secretary of State, Foreign Office.
The change in the open interest chart visually represents the fluctuations in the OI value over a specified period.
Evangelical charities may apply for accreditation and had been required to submit data that can be reviewed and evaluated in opposition to these requirements.
Your words have a way of touching hearts and inspiring minds Thank you for using your platform to spread love and positivity
thanks for this article!
Impressive product! Does what it promises.
Financial reports are notoriously difficult to decipher.
First Congregational United Church of Christ.
There is definately a lot to find out about this issue. I like all of the points you made.
thanks for this article!
Your blog has become my daily dose of positivity and inspiration It’s a space that I always look forward to visiting
What type of content would you like to see more of in the future? Let us know in the comments!
I am so grateful for the community that this blog has created It’s a place where I feel encouraged and supported
This post hits close to home for me and I am grateful for your insight and understanding on this topic Keep doing what you do
As you’ll be able to see I used my last two rings for the dessert table.